UW Extension

Busy families are always on the lookout for ways to simplify their lives and spend more quality time together. For many of us, cooking dinner every night is a frustrating, time-consuming process, even if you know your way around a kitchen.

Menu planning is a great way to make sure you’re eating a balanced diet and meeting your nutritional needs. In addition, as every frugal cook knows, menu planning can save you time and money. Planning meals ahead requires a small investment of time, but can reap great rewards:

1. A menu plan saves money. Reducing trips to the supermarket, a menu plan reduces...